Best Recliner for Back Pain [2023 Review]

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Back pain is something that is extremely common, and it happens to a huge percentage of people at some point throughout their life. If you are someone that frequently suffers from back pain or is looking for something to help a loved one, you need the best recliner for back pain to keep you and your loved ones pain-free and comfortable!

I’ve compiled a collection of choices on what I think are the best recliners for back pain. This list is about my personal beliefs based on my experiences and thoughts. These are great choices, and will help narrow down your choices! Let’s jump right into it!

My Top Back Pain Recliner Reviews

Now that you’ve seen my table, below you will find more in-depth reviews and comparisons!

Best Recliner for Back Pain: Divano Roma Classic Plush Power Lift Recliner

This Divano Roma Room Furniture recliner is a very unique choice when compared to other seats on the market and it should be considered one of the best recliners for back pain available! This reclining chair has a built-in electric motor that is absolutely silent. This motor doesn’t only recline the back of a chair but also can tilt and power lift the recliner forward as well.  

If you are someone that suffers from lower back issues, you know that it can be extremely difficult to stand up or sit down, then this will be a godsend and will bring relief and help you relax! Now when you are done enjoying this recliner, you can use the built-in motor to help tilt the chair forward, which makes it a lot easier and a lot less painful to stand up.

This motor is an electric motor, and it has to be plugged in to be powered, so keep that in mind when you are looking for a position to place the chair in your home. The motor is controlled using an attached remote control for extremely easy access. Other than having the benefits of the power lift and tilt, this is an extremely cozy recliner chair.

This seat is manufactured out of soft velvet, that is extremely comfortable to the touch, and still quite durable. These recliner cushions are some of the softest and most supportive on the market, and they truly felt great on my lower back. 

The dimensions of the Divano Roma Plush Power Lift Recliner are as follows:

  • 31.5 Inches Wide
  • 36 Inches Deep
  • 42 Inches High
  • 65 Inches Deep as Fully Reclined
  • The Actual Seat is 20.5 Inches Wide by 20 Inches Deep

Generally, motorized recliners are a little higher up on the price range, but this Divano Roma is reasonably priced, and a great product. That being said, this is one of my favorite napping recliners. This recliner does require a little bit of assembly. When this recliner arrives at your door it will be delivered in two pieces, the back, and the main seating area.

Assembly instructions will be included, but it’s as simple as sliding the back into the main seating area and attaching. These dimensions make this a great recliner that is decently sized.

Overall, this is a great power recliner, and the fact that it tilts and lifts to help accommodate easier access is a huge plus! If you are looking for a new power lift chair or recliner, and you need easier access, then this is my number one recommendation for you. With great lower back and lumbar support, you’re guaranteed to find some pain relief!

Best Back Pain Recliner for the Money: Mac Motion Oslo Recliner Collection

The Mac Motion Oslo Collection recliner is made of a warm walnut wood frame fitted with extremely comfortable and durable top-grain leather upholstery.

As for support and comfort, this is one of my top choices and features a great reclining angle. This chair is fitted with high-quality leather and hardwood, with extremely supportive memory foam on top. This model is featured with MX-2 that is fitted with 1 inch of solid cored that creates a supportive and comfortable sitting area and makes sure your body fits perfectly.

Along with this, this chair is built to swivel a full 360 degrees and features a manual reclining angle when you use the handle on the side. This means that you can accurately and precisely select the exact angle of recline on this chair. Along with that, because this recliner chair comes with a matching ottoman leg rest, it allows you to put your feet up and find the perfect position for comfort and relaxation!

That being said, if your goal is relief from back pain, then you really want a recliner with memory foam and a wide range of reclining options because this will give you the lower back and lumbar support you need! This one does it all and allows you to find the perfect position that alleviates your discomfort. Similar to the recliner above, this product does have a little bit of assembly required.

Simply put, this recliner comes in two pieces and they have to be attached together. Thankfully, this process is quite simple, and all it takes is 2 bolts to attach the back cushion to the main chair frame, and 2 cotter pins to attach the back cushion and the seat cushion. As for assembling the ottoman, all it takes is 4 bolts to attach the ottoman cushion to the wood frame.

Overall, this is a great recliner chair with an ottoman leg rest built with incredibly high-quality materials. This makes the chair not only incredibly good-looking but also incredibly durable and comfortable.

Best Recliner With Lumbar Support: Kahuna Massage Chair Lm-6800

The reclining function of the Kahuna Massage Chair is operated by a lever on the right side. The great thing about this level is that it allows you to perfectly choose the best reclining position for you. Along with this, this chair features a gliding motion which is easier on the back.  

Overall, it has the best lower back and lumbar support out of any of the recliners featured on my list, and you should expect that from a zero gravity chair. If you’ve never used a massage chair before, then it will literally change your life.This truly unique and innovative massage recliner also features the following relaxation functions: 

  • L-Track 4 Roller Massage System
  • Air-Cell Massage System that covers your entire body and provides a silent but effect massage features for your muscles
  • 3 Stages of Zero Gravity: The most effective and comfortable reclining chair position to receive a massage from your recliner. This feature helps to evenly spread a user’s weight and reduces stress on your joints and muscles
  • 2 Foot Massage Rollers
  • 6 Auto Massage Programs
  • Heating Therapy for Lower Back, Legs and Feet
  • Remote control to change massage controls

As you can see from all the functions above, this gravity chair is truly designed for comfort and relaxation in the mind. The fact that it features zero gravity positions makes this a great choice for people with serious back issues that need some heating relief and alleviation after a long day.

Not only does this massage chair feature the ultimate massage you can receive, but it also features a unique stretching feature. The LM-6800’s Yoga Stretching Auto Program is a full-body stretching program that will help to limber up your body and keep it feeling loose.

Although this is a premium product, it really is a good recliner. If you are someone that struggles with tension or works hard and long hours, there will be no better feeling in the world than coming home and relaxing your muscles in this heating Kahuna LM6800. If you need a head to feet relief, then this is the anti-gravity chair you should choose!

Best Recliner Chair for Back Pain: Flash Furniture Plush Rocker Recliner

The Flash Furniture Plush Rocker Recliner is an extremely comfortable and cozy chair for someone that is looking for something that simply gets the job done. This is an oversized recliner which means that the width is 66 inches. This makes it an extremely comfortable and cozy reclining position for those who are looking for a comfortable recliner for back pain.

If you want some extra space and size then this might just be the best recliner for a bad back for you! That being said, oversized recliners are often a great choice because of the extra space and size provided, and the overall comfort. This added room allows those that suffer from back pain to find the best position for their comfort.

Along with this, this recliner’s position is easily adjusted with the level conveniently located on the right side. This is extremely easy to operate and allows you to find the perfect angle for your body. This recliner comes with extremely generously padded arms and back cushions that truly surround you in comfort.

5 inches of CA 117 foam will help to keep you comfortable and relaxed. This chair is fitted with extremely easy-to-clean brown leather, which is also quite durable. That being said, this chair features a 2-year warranty on parts. Not only does this model recline, but it also rocks. The rocking motion of this recliner can be extremely soothing, especially for infants and toddlers.

Overall, this is a pretty great recliner for someone who is looking to relax after a long day. This oversized chair gives you plenty of room to sprawl out and finds the most comfortable position for you! If you are looking for a great chair at a reasonable price, then this could be a great choice!

Best Recliner for Lower Back Pain: Homelegance 9668brw Glider Reclining Chair

This Homelegance 9668brw Recliner has the classic recliner look that many people are looking for. This classic appearance not only looks great, but it feels great as well! This recliner is manufactured out of both bonded leather and faux leather which makes it easy to clean, with the seat being made out of bonded leather and the body being made of the latter. That being said, this use of two different materials helps to provide protection for the seat which takes most of the abuse.

Along with this, the head comes with some much-needed neck and head padding that helps relieve pressure on your back. All of this is done while still providing plenty of lumbar support and overall back support and is built to any body size.

This recliner chair measures the following:

  • 42 Inches Tall
  • 38.5 Inches Wide
  • 40 Inches Deep

The reclining function of this chair is operated by a lever on the right side. The great thing about this level is that it allows you to perfectly choose the best reclining position for you. Along with this, this chair features a gliding motion which I personally think is much easier on my back, and I prefer it over a rocking motion.

Overall, if you are looking for a recliner chair that has the classic “American Recliner” look, while still maintaining a comfortable seat, then this is the one for you!

Features to Consider on Recliners for Back Pain

Recliners are very popular for the overall comfort that they can provide. There are hundreds, if not thousands of types and brands of recliners available on the market. There is the standard lounging recliner, and there are those that have massage features or electronic movements. But, just because you purchase a comfortable recliner chair, doesn’t mean it will be comfortable for everyone and it won’t necessarily help you relax, especially if they have pre-existing back pain or issues.

To help you with the struggles of picking out the best recliner for lower and upper back pain, I’ve put together this buyer’s guide. In this article, I will go through the pros and cons of certain recliners and how they can help with back pain. With any type of product, there are both pros and cons to using them.

Below you will find my benefits and cons, and some things to keep in mind when you are looking at purchasing a new piece.


Recliners are designed to relieve and alleviate pressure, pain, and general discomfort in your upper and lower back, while providing a comfortable place to relax. They are great for full-body pain management. As mentioned before, there are some recliners that are designed with built-in massage features or even heat features to add to this relaxation.

Compared to sofas, recliners are great at promoting and encouraging good posture and sitting position via the reclining angle, which ties to greater lower back pain relief. This is great because it promotes overall good back and spine health which in the long run will help with back pain. That being said, sitting on a sofa or traditional chair will never be as comfortable as a back pain recliner!

If you are someone that needs somewhere to sit for long periods of time, recliners are great for long sits. Because of their posture, these pieces are easier on your back when you have to sit for long periods, especially when you have back issues.


That being said, if you have a preexisting serious medical condition or a back injury, a recliner chair will not be a cure. Recliners are designed to alleviate and reduce back pain. They aren’t a cure, and they won’t substitute medical attention. If you are dealing with serious back pain, then please get yourself to a doctor, and get some medical attention!

Along with that, if you have never shopped for furniture before, recliners can be expensive. It is truly an investment in your home, and you can expect to spend a huge amount. That being said, there are different types and brands of recliners which will truly affect your price.

Brown leather recliner chair with foot rest

Choosing the Right Recliner for Back Pain

In order to pick the best recliner chair for your back pain, you need to really understand the root of your pain.

Causes of Back Pain

Because there are so many different types of back pain and so many different causes associated with backs, it really is important to understand the cause of your issues. That being said, I would definitely recommend talking to a medical professional to really help get a grip on what’s going on.

Although it can be caused by a majority of factors, one of the simplest can be traced back to lack of lumbar support. Once you have figured out what’s causing your back pain, you can more accurately find a recliner that will solve your pain!

Recliner Tips for Combating Back Pain

  • For the majority of back pain, lumbar support, overall back support and elevated feet are some of the best features to look for in a chair.
  • If you have a pinched nerve and feel a stabbing pain or even numbness in your back, then a massage chair recliner is a great choice. The Kahuna LM-6800 is one of the best massage recliners available on the market! Along with this, heating can be a great option. Heating allows your muscles to relax and helps to ease any agitated nerves. Heating also helps to relax the muscles surrounding your spine and actually allows your spine to feel more mobile. Along with this, blood circulation is very important. By providing heat and massages into your routine it will help to improve blood circulation in your body.
  • If you face general aches and pains from a long day of work of exercise, then you want to focus on both soft and cushioning. This can come from material and fabric used. This helps to give your sore muscles a place to relax. That being said, remember to focus on lumbar support and overall back support as well because this will help with overall posture.
  • If you suffer from neck pain and back pain, inhibit you from getting in and out of chairs easily, then I recommend you take a look at power lift chairs. The Divano Roma Lift Recliner chair has the ability to lift and tilt to allow extremely easy access for those with limited mobility. This helps to keep you in a more upright position while exiting the chair which helps make this easier, while still offering a nice reclining feature. I would also suggest you ensure you have enough neck support to ensure your upright position is comfortable.
  • Massage and heat is a great suggestion for someone who deals with constant back pain. This form of heat therapy really helps to reduce inflammation in the lumbar region and I suggest you look at a massage recliner chair especially those with heating functions!

Types of Recliners

Along with knowing what’s causing your back and neck pain, you need to know the three main types of recliners that are available on the market.

Minimalist black recliner chair

Manual Recliners

Manual recliner chairs are some of the most basic and recognizable types of recliners. These are fitted with no motors, and the recliner must be moved and adjusted through a level. Because this is a manual chair, you will need to physically move and adjust the seat.  

That being said, these are not great designs for people that have mobility issues or severe back pain, or neck pain. Thankfully, one major advantage is that they usually are the most affordable options.

Anti-Gravity Recliners 

Also known as zero gravity recliners these are advanced types of recliners that are designed to keep your legs above your torso. This zero gravity position is ideal because it relieves vast amounts of stress on your back, and offers numerous other health benefits including improved blood circulation. It actually has been proven to help provide pain relief, especially if you face neck pain.

If you have the chance to test out a gravity recliner, I definitely suggest you try and see how it feels. These generally have the highest levels of lumbar support.  Once you test it out, you’ll have to choose this design!

Massage Recliners

As mentioned earlier, there are some specialized recliners that are featured with built-in massage functions and features. These recliners are fitted with a series of rollers, and airbags or air coils. The rollers are designed to move up and down the user’s body to help roll out the muscles and pain points.

Along with this, the air coils are built inside the recliner, and constantly inflate and deflate to provide support and a massage-like feel to the user. These massage function options give you an added relief that traditional recliners won’t.

These recliners truly are the best option for those that have pain, and they are the best thing in the world to come home to after a hard day. There are also chairs that offer massage, heat treatments which can be great for reducing tension and inflammation. That being said, because of their advanced innovation, these chairs do run a premium rate, but I think the added massage options are worth it. 


After looking at some chairs, and accepting that this is an investment into your home, you should often look at the warranty. If you are looking at purchasing an expensive item, you want to be sure that the warranty is complete enough to protect you in case something happens.

Most recliners on the market today will feature a one-year warranty. That being said, if you are looking at a premium recliner, then I would expect to have a little more complete warranty and will cover damage to the mechanics and to the material as well. I urge you to double-check the warranty information and policy before you purchase!

Minimalist white recliner chair

Frequently Asked Questions

If you are willing to invest a lot into a reclining chair, you should really be aware of the best ways to use it. Below are some tips on how to effectively use your chair to reduce back pain.

Is a Massage Recliner Worth It?

Although this is a purely subjective question, I believe they are. Recline chairs are different than a usual recliner and they feature some of the following features:

  • Rollers and Air bags/Air Coils which massage muscles all over your body.
  • Alleviate muscle spasms and tightness through heated pressure.
  • Anti-Gravity Positioning!
  • Added lumbar support!

Overall, I have had great success with these and they’ve done a great relief pain, and I definitely recommend them, especially if they offer massage and heat features combined. That being said, it is truly up to the user to decide if the added price is worth the benefits or not. If you are someone that has very minor back pain, then maybe it won’t be worth it.

Final Thoughts

Having back pain can feel like a truly debilitating ailment, and it might feel like you will never have a normal life again. But thankfully, if you do the right research, then you will be able to find a recliner that not only supports your back but helps to remove the stress and pressures put on it throughout your day. That being said, once you find the right chair you will notice that you can begin to live your life again!

Thanks to this new and advanced technology, there will always be an option to help you alleviate your back and neck pain. I hope this buyer’s guide has helped you find a great recliner that helps with your back pain! By doing your research, pain sufferers will no longer exist when you select a chair for back pain!  

Brett E.

Brett E. is the Owner of  Brett comes from a long line of craftsman and foreman, and has been involved with the construction and renovation world ever since he was a boy while working for his families construction and remodeling company.  After graduating with a a degree in Interior Design, Brett is the go to guy for any interior design or remodeling questions!